What to expect

What happens in a session? I will ask you questions that will guide you inwards, and help you identify which of your various parts are present. Working together we can help you befriend these parts,  finding out what their needs are.  In IFS there are no bad parts - their intentions are always good, even though the strategies developed in a previous stage of life may no longer be relevant. Together we can help your parts work together as an integrated whole. 

 

I work in person in Oxford, UK, and online internationally, including US, Canada, and Europe.  Click here to see what times I work in your timezone.

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If you are interested to know more, my suggestion is you try a free discovery session with no obligation - just complete this contact form.

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Sessions are 60-75 minutes long.  I offer a sliding scale for those with a lower income.

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